Showing posts with label #IndyMini. Show all posts
Showing posts with label #IndyMini. Show all posts
Saturday, February 20, 2016
Countdown to the Indy Mini
The Indy Mini (indymini.com) is MY race. I first ran it in 2005, and to be honest, I sucked. Years before, I could run a race of any distance without much thought, and do it well. However, as college and first few years of post-college went by, things had changed. That race is when I realized that I was completely out of shape and a little hefty. And that started my push to lose weight and get back to what I was capable of doing.
Since then, I have been hooked on running and specifically, this race. I have only missed the Indy Mini one year since then, and that was due to an injury. It's the race that I have marked on my calendar every year as the one I absolutely must perform well.
My training this year has been solid - as of right now, I have 135 miles YTD and I am 4 miles behind my pace of running 1,000 miles for the year. My times on speed and tempo and have been spot on, and I have had some consistent longer runs as well. Compared to years past, I should be happy with where I am at in mid February. However, this morning I find myself scared.
I just realized - the Indy Mini is 76 days 22 hours and 49 minutes from now. That seems like a long ways away, but for training purposes, it's really not. The countdown is officially on; the training must kick into action over the next 10 weeks. It's almost here....
Left, right, repeat!
Sunday, January 3, 2016
Welcome to 2016's Goals
Happy New Years! It's difficult to believe that 2016 is already here. My wife and I were talking tonight how quickly the last month has gone, but in reality, the entire year has been a blur.
2015 was simply a great year. From a family standpoint, we made so many memories throughout the year that we all will remember. From a running perspective, it was also a fantastic year. I ran three half marathons in one month, ran a few 5k's (one with all of my family and others helping my wife to her PR), and finished another marathon.
Benjamin Franklin said "If you fail to plan then plan to fail". Or at least I think it was Franklin. Maybe he said "Don't always believe what you read on the internet". Regardless of who said it, the statement is true. So with that mind, I have come up with some goals for my running:
1) The year's Indy Mini (#indymini) will be my fastest one yet. Not fastest half marathon, but fastest Indy Mini. I think due to the crowd, and the excitement, it just takes longer to dodge people compared to smaller half marathons that I have done. So, my goal for the Indy Mini is to be under 1:36:42.
2) Help my wife get under 30 minutes for a 5k. She has cut close to 2 minutes off each of her last two races and if she does that again, she has this goal. I think with her training using hills and speed, that this goal will be crossed off early in the year and an even faster goal made for the second part of the year.
3) Run another family 5k. No PR here - well maybe Ella and Jess can go after a PR for Ella, but Annabell and I will just want to finish.
4) A Boston Marathon qualifying time in December for me. I am looking at the St Jude's marathon in Memphis. If my calculations are correct, that would be a time frame for the 2018 marathon at which time I would be 40 years old. The qualifying time for a 40 year old is 3:15:00. I think on the right course with the proper training, I should be able to do that. I had the training down for West Palm a couple years ago - just got to keep the focus in October and early November!
That's it - for now. We'll revisit the goals in a couple months to see how they are coming along. Until then, it's just left, right, repeat!
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